If the heart ups and downs, smile enron. The realm of life, in the final analysis, is the realm of the mind. If the heart is confused and mysterious, no matter how far you go, you will not be able to capture the image of life and enjoy the scenery with charm. Only the quiet of mind, can cast the elegance of human nature. This quietness is the peace after gain and loss, the calm before temptation, the calm in the hardship, and the relief of laughing at injustice.

The editors recommend
Do you have the same confusion? There are so many voices in your head that you can't be still every day. We can't settle down to live and work, feel and experience, think and plan, and happiness is out of reach. Being quiet in the floating world is more important and meaningful than many of the things you are doing. "Calm down, everything will be good" is a life cultivation philosophy book, from the perspective of the relationship between meditation and happiness to enlighten the reader's mind, calm down to learn, calm down to think, calm down to absorb. Let us metamorphose after a quiet period of time!